Peculiar foods that clear acne fast
Peculiar foods that clear acne fast, are foods that particularly work for the elimination of acne from inside out. Repairing and hydrating the skin to give it back its elasticity and flawlessness.
These foods diet contains almonds nuts that have the highest fiber. Fiber is needed when you have acne breakouts because it helps eliminate waste product from the body, pushing toxins or bad cholestrol that could be causing excessive production of oil out of the body fast. Apart from the fiber that almond has, it’s also rich in vitamin E which is very important for the production of collagen. Collagen helps to repair the skin as well as give it an elastic texture. Almond is used in most beauty products because of the role it plays in making a skin smooth, glow and flawless.
One of the peculiar foods that clear acne fast is Avocado
Avocado is also rich in vitamin E, vitamin B3, potassium, folic acid and iron, but what we need it for is its Beta-sitosterol a substance that not only prevent against cancer but also reduces overall body cholestrol. This is good for the fast removal of acne associated with hormones and bad cholestrol. It’s also very rich in antioxidant which is good for the skin.
Finally we’ll be needing mango to finally give us a clear, unblemished, brightened complexion that will completely fade out the acne spots and scars.
Peculiar foods that clear acne fast.
2 ripe mangoes
1cm fresh grated ginger
1 red onion peeled and cut into pieces
1 clove of garlic finely chopped
Juice from 3 limes
2 tablespoon sesame oil
A handful of shredded coriander leaves
A pinch of 100% natural sea salt
Peel and shop the mango, remove the middle stone. Next add the grated ginger, chopped onion, lime juice, sesame oil, coriander leaves and the salt. Toss very well and eat every day for a week. You can reduce to once a week as your acne disappears.
Avocado is one of the Peculiar foods that clear acne fast.
Red cabbage shreded
1 cooked beetroot cooked
2 spring onions sliced
A handful of young peas
1 tablespoon chopped parsley
2 ripe avocados
1 tablespoon lemon juice
1 tablespoon olive oil
2 tablespoons soy sauce
1 tablespoon sunflower seeds.
Peel and remove the avocado stone, and then cut into squares. Put it in a bowl and add the lemon juice, olive oil and soy sauce. You should add the shredded cabbage, parsley, beetroot, onions and peas. Mix all together and sprinkle the sunflower seeds to serve.